Navigate your journey with compassion.
Are you navigating faith and feeling isolated on your journey?
Avoid the Isolation of Spiritual Deconstruction
When you align your values with your faith tradition, congruence can feel out of reach.
Without support, you could be enduring this journey alone.
Deconstruction feels isolating and overwhelming.
Faith leaders can trigger painful memories, activating your nervous system.
Finding genuine spiritual connection is a challenge.
Renegotiating your faith can lead to spiritual distress.
Traditional coaching and spiritual direction often overlook emotional and spiritual wounds.
Deconstruction can mean leaving your faith community and, thus, a support system.
Your regular spiritual support systems may not understand where you are.
Take Control of Your Spiritual Journey
Experience a renewed sense of purpose and connection.
Personalized coaching and spiritual direction that cherishes your inherent dignity and unique journey
Rooted in self-compassion, agency, love, and respect.
Practices to re-integrate spirituality into daily life
Strengthened connection to a compassionate community
Your journey deserves compassion.
I offer a safe space to explore, heal, and navigate deconstruction on your terms.
3 Simple Steps to Integrate Coaching into Your Journey
Begin your journey toward deeper self-understanding and connection by taking small, manageable steps with a supportive guide at your side.
Schedule
Connect for an introductory session and we’ll see if we are a good fit.
Connect
Select the option that works best for you and your needs.
Create
Begin your recreation journey toward your healthy, best self.
Navigating deconstruction can feel lonely and overwhelming.
You don’t have to do it alone.
Navigating faith can be an isolating experience, particularly when deconstruction leaves you feeling lost and misunderstood. I understand that confronting deeply rooted beliefs can trigger painful memories and shame. That’s why I offer compassionate guidance through your journey.
My trauma-informed approach honors your unique experiences, fostering self-compassion and connection.
My doctoral research focuses on healing from the shame of traumatic doctrine and high-control religious environments. I have also earned an international coaching certification, which allows me to provide you with the empathetic support you need to find clarity and purpose. Continue your journey by scheduling an introductory call, and take the first step towards a more integrated life through individual coaching and spiritual direction sessions.
